Ashenfelter 8k in the news

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Check out this article from the Glen Ridge Voiceabout last week's Glen Ridge 8k.  According to the race's director, Dan Murphy, this was a New Jersey Championship which brought out the area's fastest runners.  

We received our awards in the mail yesterday (we weren't able to stay for the post race festivities on Thanksgiving) and they are some of the best we've seen -- an engraved bowl AND a winter running jacket embroidered with the race logo.  As if new PR's weren't rewards enough!  

Good-bye Plain White Plates

Athlete Food Lunch Club: Henry & Edward's Salad

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