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🌈🍭🌈🍭🌈🍭made a fun breakfast this morning: pride bagels and a rainbow of fruit. Here’s to starting off the week with some fun food.

Who else thinks kale chips are the best way to eat kale? ⁣
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Haven’t had kale chips? Here’s a recipe to try: ⁣
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Kale Chips⁣
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Preheat oven to 275 on the convection setting. ⁣
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In a small bowl mix 1 part Trader Joe’s 21 Seasoning S

Here’s Lizzy. She’s almost 2 1/2 and she thinks these are tomatoes on her bathing suit. 🍒 New suit day because we heard the pool is going to open soon. It’s actually the right around the normal opening schedule for most pools in up

An XL salad for #tacotuesday (yesterday). This one was 👍🏻👍🏻 thanks to a mango chive salsa and chipotle seasoned black beans. Also those peas are like 🍬 and, if you can believe it, so is our homegrown lettuce🥬. What’s your favorite summer

Staying refreshed and hydrated on these 90 degree days. 🌈 🍉 🍈 🥭 🍑 🍇 🍃 🌈

#meatlessmonday Grains & Greens bowl. Kale, roasted sweet potatoes & red onions, rice, lentils, Greek yogurt vinaigrette with tarragon, and our very own, homegrown hot pepper. Cold dinner for a hot night.

How to dessert. Today Amy wanted to bake so we made a strawberry upside down cake and piled on all the fresh berries, whipped cream, and mint. We used a cupcake recipe Amy found @delish, used half of the batter to make cupcakes and the rest for this.

Summer snacks by the pool. Heading home after a weekend way upstate. Des and Amy haven’t been this happy in months. #coldlocalcider #freshsourdough

Happy Father’s Day to @heppo160! 🥇it’s almost impossible to get kids ages 2, 4, and 7 in on picture, but we did to. Lizzy’s on the phone. #fathersday

HOT SOUP

Serving up our favorite WINTER WORKOUT CHASERS and bowl warmers.

Featured

Hot Butternut Squash Winter "Smoothie"

Hot Butternut Squash Winter "Smoothie"

RECIPE: Acorn Squash Soup

RECIPE: Acorn Squash Soup

Bike KITchen - Tortilla Soup

Bike KITchen - Tortilla Soup

Thai Coconut Butternut Squash Soup

Thai Coconut Butternut Squash Soup

Winter Workout Chaser #3: Minestrone Soup

Winter Workout Chaser #2: 15 Minute Pho

Winter Workout Chaser: Spiced Sweet Potato Soup + AF Soup of the Week

Athlete Food: Beet (The Competition) Soup

Lucky Soup from Guest Blogger Lisa Consiglio Ryan

Butternut Squash Soup with Ginger

Veggie Chili with Butternut Squash