Miami Half Marathon

I'm heading down to Miami this weekend to help pace a friend through the Miami half.  This is my second non-triathlon half marathon and my race kit (Nike Victory Sports Bra in Livestrong yellow with black track shorts) is a huge improvement over the boxy cotton t-shirt and soccer shorts I wore in my first outing, the 1999 Staten Island half marathon.  

-Laurel

The Perfect Salad Bowl

2011 NYC Triathlon Video

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