Athlete Food Seven Layer Dip

Who doesn’t love seven layer dip?? We love it so much that we’ve turned it into a healthy meal. Swap the chips for a fork and dig right in. 

Here are our layers: 

1. Refried Beans

2. Rice

3.  Taco Sauce mixed with Greek yogurt

4.  Shredded cheddar cheese

5. Chopped tomatoes

6. Sliced avocados

7. (+8 & 9!) Green onions, lime wedges, and seeded jalapeños (if you want extra heat)