🌈🍭🌈🍭🌈🍭made a fun breakfast this morning: pride bagels and a rainbow of fruit. Here’s to starting off the week with some fun food.
Who else thinks kale chips are the best way to eat kale? ⁣ ⁣ Haven’t had kale chips? Here’s a recipe to try: ⁣ ⁣ Kale Chips⁣ ⁣ Preheat oven to 275 on the convection setting. ⁣ ⁣ In a small bowl mix 1 part Trader Joe’s 21 Seasoning S
Here’s Lizzy. She’s almost 2 1/2 and she thinks these are tomatoes on her bathing suit. 🍒 New suit day because we heard the pool is going to open soon. It’s actually the right around the normal opening schedule for most pools in up
An XL salad for #tacotuesday (yesterday). This one was 👍🏻👍🏻 thanks to a mango chive salsa and chipotle seasoned black beans. Also those peas are like 🍬 and, if you can believe it, so is our homegrown lettuce🥬. What’s your favorite summer
Staying refreshed and hydrated on these 90 degree days. 🌈 🍉 🍈 🥭 🍑 🍇 🍃 🌈
#meatlessmonday Grains & Greens bowl. Kale, roasted sweet potatoes & red onions, rice, lentils, Greek yogurt vinaigrette with tarragon, and our very own, homegrown hot pepper. Cold dinner for a hot night.
How to dessert. Today Amy wanted to bake so we made a strawberry upside down cake and piled on all the fresh berries, whipped cream, and mint. We used a cupcake recipe Amy found @delish, used half of the batter to make cupcakes and the rest for this.
Summer snacks by the pool. Heading home after a weekend way upstate. Des and Amy haven’t been this happy in months. #coldlocalcider #freshsourdough
Happy Father’s Day to @heppo160! 🥇it’s almost impossible to get kids ages 2, 4, and 7 in on picture, but we did to. Lizzy’s on the phone. #fathersday
Athlete Food Travels: Riccione, Italy

Athlete Food Travels: Riccione, Italy

Rebeccah Wassner

Laurel just got back from Italy where she raced the Challenge Riccione half iron distance triathlon and placed 10th.  Full report and pictures coming soon.  But first, a picture of her pre-race meal: gluten free Penne Pomodoro. She reports that almost everywhere she went there was a gluten free pasta option as well as gluten free bread. 

Racing Update: Philadelphia Triathlon

Racing Update: Philadelphia Triathlon
FederMut Pop-Up Shop Boston Marathon Sale!!

FederMut Pop-Up Shop Boston Marathon Sale!!

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