Thanks to Dimity and Sarah from Another Mother Runner for having us as guests on their podcast. We had so much fun recording the episode even though we proceeded to make the hosts drool from hunger. Listen to the show for some valuable fueling tips or if you just need a good laugh. I reveal just what went wrong with that Downton Abbey Christmas dinner I planned. Hadn't you heard? Mrs. Patmore didn't show up! --Bec
Here's how to listen to the show:
itunes - you can subscribe to the podcast here as well, which we recommend. It has gotten me though many trainer rides and treadmill runs so far this winter.
the AMR site