A Quick Weekend Update

Things are going to happen soon, but nothing has happened yet. Dual babywatch continues here in New York and also in Maryland, where our sister Sarah is awaiting #3. Meanwhile, Laurel has ramped up her pre-season training and is doing enough exercise for all three of us. Today she knocked off a 5k+ swim workout (1300 pull with paddles followed by 20x100 in 1:05-1:08) and a hard 2 hour indoor trainer session. I managed a 40 minute walk, watched 2 movies, assembled some baby gear, and snacked on these: 

 They look good, don't they? Better yet, they are gluten free and healthy. Recipe coming soon. 

-Bec

At the Gym with Laurel

2013 Race Schedule

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