Sponsor Update: Naturally Powered by ZICO

We are happy to announce that we will be powered by ZICO coconut water for the 2012 season. A cold ZICO is the most refreshing way to replenish after a workout. On top of that, ZICO is packed with potassium and electrolytes, and it tastes good! 

Rehydrating in Manhattan traffic

ZICO makes the only chocolate coconut water out there. We think it's good enough to be a dessert and it certainly qualifies as a post-workout treat. Do yourself a favor and try one after your next workout!
Find out more about ZICO and all of the other amazing athletes they support here.  We're proud to be in such good company!

Sponsor shout out: Fusion physical therapy

Oats of the Week: Apples, Walnuts, and Balsamic Vinegar

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