My morning training sessions run four to five hours now that it’s race season. After sweating and concentrating from sunrise to lunchtime, I crave fat, salt, carbs —and a salad. Yet, I rarely have the patience to chew dainty bites of lettuce.
My morning training sessions run four to five hours now that it’s race season. After sweating and concentrating from sunrise to lunchtime, I crave fat, salt, carbs —and a salad. Yet, I rarely have the patience to chew dainty bites of lettuce.